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GIRLS ON THE RUN: Whole Foods Day Thursday, May 20th 5:30 - 8 pm, 5k Fun Run Saturday, June 5th

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OPT-IN
PO Box 526351
Salt Lake City, UT 84152  

                

 

 
   
   
 
   

 

     
 

Endurance Sports
  • running
  • swimming
  • cycling
  • road and off-road triathlon-duathlon
  • climbing


comprehensive
custom
cost effective
 
Our mission provides the framework within which we commit to change the role that sport can play in life, and life can play in sport. Our goal is to shift the current paradigm to include a mindful approach in order to optimally train the body.


Having fused 40+ years as competitive athletes and coaches, we are proud to offer you tools, techniques, structured programs and seasoned professionals to provide Optimal Training 4 Life & Sport.

In Health,

The Opt-In Team

 
     

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